Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Harriet Gordon

Offering therapy in Missouri
License: LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
10 years of experience

I am a professional counselor licensed in Missouri with thirteen years' combined experience in the mental health field. For the past 5 years I have worked almost exclusively with children and teens who have experienced abusive trauma, treating anger, depression, anxiety and PTSD symptoms that often accompany it. In addition, I have educated and supported adults in addiction recovery, survivors of domestic violence, and parents of traumatized children. My counseling style is warm and collaborative. I believe in unconditional positive regard and a shared partnership in identifying treatment goals and steps to obtain them. I combine elements of CBT, EMDR, and DBT therapies as well as practical, mindful solutions that can easily be incorporated into our daily lives. Each client-counselor relationship is as unique as the people in them; as our conversation evolves, I will customize my approach to meet your individual needs. You are worth more than one-size-fits-all treatment. Starting therapy with someone new can be daunting, whether it's your first time to counseling or not. I'm so glad you've decided to invest in your mental and emotional health, because YOU MATTER! I look forward to getting to know you better. Please let me know if you have any questions and I will do my best to help you find the answers you seek.

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Arianna Williams

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience

Hi There! Having lived through a number of difficult experiences I understand the challenges in continuing to share your vulnerabilities with the world. These experiences lead us to hide our pain thinking it will be easier if others cannot see them. In reality, each time we hide our pain we dismiss a part of ourselves that is aching to be seen. As a Licensed Professional Counselor in the state of Missouri and Colorado, and a Women's Empowerment Life Coach, I understand the importance of guiding women towards their internal strengths, building trust, and exploring their personal authenticity. My work is centered in supporting women through the twists and turns of self-discovery. In working with me, women discover and rediscover parts of themselves that they have buried, lost, or are unknown. I focus on education, elevation, and empowerment. Through my work women are encouraged to take control, reclaim their inherent freedom, and cultivate support that lights a path to the new woman they are becoming. My eclectic approach entwines 12 years of education and experience to help you identify obstacles in your life while steering you towards your goals. I specialize in issues related to anxiety, family conflict, relationship challenges, self-esteem, communication and trauma. As a clinician, my journey has afforded me three key insights; a better understanding of the human condition, how trauma can impact our perceptions of our capabilities, and that the human spirit is resilient beyond imaginable belief. Reach out to me if you are ready to begin your unique journey to healing. **Scheduling: Currently I have availability on Mondays and Tuesdays late mornings/early afternoon. Please be aware of this before moving forward. Periodically their will be other availability. For potential clients outside of the continental US, if you do not see a preferred time, please make contact.

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Richard Tragasz

Offering therapy in Missouri
License: LPC,MS,M Div
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!

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Angela Dockins

Offering therapy in Missouri
License: M.Ed,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

I am a licensed professional counselor in the state of Missouri. I have been practicing as a therapist for over 10 years. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, and Prolonged exposure. I have worked extensively with individuals who struggled with managing emotions and thoughts that may often lead to behaviors that are interfering with their quality of life. My role is to accept you where you are at, and also work on helping to push towards the change you want in your life. My counseling style is empathetic, non-judgmental and compassionate. I also specialize in working with people who have had trauma in their life, ranging from abandonment, neglect, sexual, physical abuse, emotional abuse, self esteem issues, anxiety, attachment and self harming behaviors. My goal as a therapist is to help you see yourself in the most kind and compassionate way possible. Upon working together, we will discuss what is the most troublesome in your life and break that down in realistic small steps to get your closer to where you need be. This is YOUR treatment, and I will be here with you along the way to get you where you need to go!

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Shawnean Callihan

Offering therapy in Missouri
License: M.Ed,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years of experience

Welcome to BetterHelp! My name is Shawnean Callihan and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I have over 24 years of experience working with families and children ages 5-18. As a retired school counselor, I enjoy working with children, adolescents, adults and families around issues of behavioral concerns, parenting, anxiety/depression and relationship issues. During our time together you can expect to have a safe environment where we work together to understand and find solutions to current or long standing challenges . I look forward to support you through this journey

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Daniel Downey

Offering therapy in Missouri
License: LCSW
Stress, AnxietyLGBTCoping with life changes
14 years of experience

My 10+ years of experience has given me the opportunity to work with people in crisis, while others I have assisted, lived with the daily obstacles associated with severe and persistent mental illnesses. The majority of my experience has been with individuals experiencing stress, sudden life changes, anxiety and depression and issues related to being transgender or queer. My therapeutic approach is highly eclectic and incorporates theory and process ranging from psychodynamic , cognitive behavioral, solution focussed therapy to and rational emotive therapy and Dialectical Behavioral Therapy

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Michelle Evans

Offering therapy in Missouri
License: MA/LPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
18 years of experience

My name is Michelle and I am a Licensed Professional Counselor. I have a MA in Counseling and graduated from Webster in 2006. Through my time as a LPC, I have worked with adults, children, couples, as well as with the foster care system, residentials, independent living homes, and substance use, both residential and individual. My style of therapy is geared towards you and what works best for you. Some of the various styles of therapy I pull from includes: cognitive behavior therapy, dialectical behavior therapy, trauma focused therapy, person centered therapy, solution focused therapy, and motivational interviewing. I meet you where you're at in your journey. I am looking forward to meeting you and working with you as you begin your journey.

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Arkila Covington

Offering therapy in Missouri
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a Licensed Marriage and Family Therapist (LMFT) in California, Missouri and Texas with over 5 years of experience working as a psychocounselor, behavior modification specialist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, LGBT-related issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Titus Mayberry

Offering therapy in Missouri
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lindsay Pennell

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
9 years of experience

I am a professional counselor licensed in Missouri with 9 years of work in the counseling field. My main clinic experience has focused on adults with mental health diagnoses as well as substance use problems. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, boundary setting, & trauma and abuse. My style of therapy is warm and open. I work with my clients and strive to meet them where they are at so they can continue to progress, feel understood, and make the changes they desire. My approach combines motivational interviewing, cognitive behavioral therapy, mindfulness, and a strength based focus. My goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, to focus on a person’s strengths and abilities, and to work with each person as an individual with their own needs and learning style. Taking the first step to seeking a more fulfilling and happier life takes courage and strength. I am here to support you in that process and walk with you through it as you take those steps. I look forward to working with you!

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Natalie Smith

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brenda Swift

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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